45-Degree Lowering Path

Cross-source consensus on 45-Degree Lowering Path from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Risks & contraindications

Highlighted claims

One dumbbell is lowered at approximately a 45-degree angle from the starting position. — Alternating Dumbbell Reach on an Incline Bench
The dumbbell should move down and away rather than close to the body or straight out to the side. — Alternating Dumbbell Reach on an Incline Bench
The lowering arm should avoid drifting too close to the torso or too far outward. — Alternating Dumbbell Reach on an Incline Bench