AiM Intervention
Cross-source consensus on AiM Intervention from 1 sources and 5 claims.
1 sources · 5 claims
Uses
How it works
Preparation
Highlighted claims
- AiM is a 12-week fully digital skills-based intervention grounded in mindfulness- and acceptance-based psychology. — Digital mindfulness- and acceptance-based stress reduction intervention for individuals looking online for help: protocol for the CRISP randomised controlled trial
- AiM delivers daily text messages in the afternoon that link to practice webpages. — Digital mindfulness- and acceptance-based stress reduction intervention for individuals looking online for help: protocol for the CRISP randomised controlled trial
- AiM targets mindfulness, expressive writing, self-compassion, gratitude, meaning, acceptance, and creative problem-solving. — Digital mindfulness- and acceptance-based stress reduction intervention for individuals looking online for help: protocol for the CRISP randomised controlled trial
- The course begins with short, simple exercises and gradually increases depth and practice time to reduce early dropout. — Digital mindfulness- and acceptance-based stress reduction intervention for individuals looking online for help: protocol for the CRISP randomised controlled trial
- AiM includes narrative reframing, value clarification and acceptance, and mindful awareness with compassion and equanimity. — Digital mindfulness- and acceptance-based stress reduction intervention for individuals looking online for help: protocol for the CRISP randomised controlled trial