Alternating Cable Face Pulls

Cross-source consensus on Alternating Cable Face Pulls from 1 sources and 3 claims.

1 sources · 3 claims

Uses

How it works

Preparation

Highlighted claims

The exercise is performed one side at a time in an alternating pattern. — Alternating Cable Face Pulls in Tall Kneeling
Alternating cable face pulls in tall kneeling target upper body pulling strength. — Alternating Cable Face Pulls in Tall Kneeling
Each alternating repetition begins with both hands in the thumb-down starting position. — Alternating Cable Face Pulls in Tall Kneeling