Alternating Single-Leg Hops

Cross-source consensus on Alternating Single-Leg Hops from 1 sources and 3 claims.

1 sources · 3 claims

Comparisons

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Highlighted claims

The movement pattern uses alternating single-leg hops. — Single-Leg Jump Rope Drill
The rhythm is two hops on one leg followed by two hops on the other leg. — Single-Leg Jump Rope Drill
The drill is not performed as continuous two-foot jumping. — Single-Leg Jump Rope Drill