Ankle

Cross-source consensus on Ankle from 1 sources and 3 claims.

1 sources · 3 claims

Uses

How it works

Dosage & preparation

Highlighted claims

The ankle is lifted slightly upward during the reach. — Hip Abduction Lower-Quadrant Drill
The ankle lift should remain small rather than large. — Hip Abduction Lower-Quadrant Drill
The drill maintains awareness of ankle position as part of the movement. — Hip Abduction Lower-Quadrant Drill