Anxiety and Cravings
Cross-source consensus on Anxiety and Cravings from 1 sources and 6 claims.
1 sources · 6 claims
Uses
How it works
Risks & contraindications
Highlighted claims
- Understanding why a person drinks is presented as the starting point for reducing alcohol use. — Alcohol, Cancer Risk, and Evidence-Based Strategies for Reduction
- Alcohol can function as a shortcut for comfort in social situations among people with social anxiety. — Alcohol, Cancer Risk, and Evidence-Based Strategies for Reduction
- Hypoglycemia is described as an overlooked driver of alcohol cravings. — Alcohol, Cancer Risk, and Evidence-Based Strategies for Reduction
- Mindfulness practices can strengthen self-regulatory capacity through neuroplasticity. — Alcohol, Cancer Risk, and Evidence-Based Strategies for Reduction
- Yoga Nidra is recommended as a functional substitute for alcohol's relaxation effect. — Alcohol, Cancer Risk, and Evidence-Based Strategies for Reduction
- Bitters on the posterior tongue are described as activating the vagus nerve and the rest-and-digest response. — Alcohol, Cancer Risk, and Evidence-Based Strategies for Reduction