Arginine and Citrulline
Cross-source consensus on Arginine and Citrulline from 1 sources and 5 claims.
1 sources · 5 claims
How it works
Risks & contraindications
Comparisons
Evidence quality
Highlighted claims
- Arginine is a substrate that nitric oxide synthase can convert into nitric oxide. — Nitric Oxide Delivery and Vascular Biohacking
- Citrulline is described as an indirect and inefficient route because it must be recycled into arginine before contributing to nitric oxide synthesis. — Nitric Oxide Delivery and Vascular Biohacking
- The source claims substrate shortage is usually not the limiting factor for nitric oxide production. — Nitric Oxide Delivery and Vascular Biohacking
- Extra arginine may increase nitric oxide in young, healthy, well-trained individuals, but the source frames this as a narrow condition. — Nitric Oxide Delivery and Vascular Biohacking
- High-dose arginine is described as potentially harmful in endothelial dysfunction or vascular disease. — Nitric Oxide Delivery and Vascular Biohacking