Arm and Head Position

Cross-source consensus on Arm and Head Position from 1 sources and 3 claims.

1 sources · 3 claims

Preparation

Highlighted claims

The bottom arm reaches toward the ceiling and the head turns in the same direction. — Trunk and Hip Twist Drill
The top hand is placed on the lower ribs during the drill. — Trunk and Hip Twist Drill
When lying on the right side, the left hand rests on the left lower ribs. — Trunk and Hip Twist Drill