Arm Coordination

Cross-source consensus on Arm Coordination from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Preparation

Comparisons

Highlighted claims

When the right leg steps onto the box, the left arm moves forward. — Loosen Up Your Hips
The opposite arm should move forward with the stepping leg. — Loosen Up Your Hips
The arm position resembles the position used when preparing to sprint. — Loosen Up Your Hips