Athletic Stance

Cross-source consensus on Athletic Stance from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Preparation

Highlighted claims

The drill begins from an athletic stance. — Medicine Ball Slam Mechanics
The feet should be at least shoulder-width apart in the starting stance. — Medicine Ball Slam Mechanics
The landing position uses bent-knee athletic posture to absorb the movement. — Medicine Ball Slam Mechanics