Autopilot
Cross-source consensus on Autopilot from 1 sources and 4 claims.
1 sources · 4 claims
How it works
Risks & contraindications
Other
Highlighted claims
- Autopilot is the repetition of familiar patterns without conscious interruption. — How to Do the Work
- The brain favors familiar pathways because they conserve energy and feel predictable. — How to Do the Work
- Painful patterns may persist because predictability can feel safer than change. — How to Do the Work
- Resistance to change is framed as a predictable nervous-system response rather than a moral failure. — How to Do the Work