Back Leg

Cross-source consensus on Back Leg from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Preparation

Highlighted claims

The back leg functions as sliding support rather than the primary working leg. — Split Stance RDL Slide
The back foot is placed lightly on the toes with the heel lifted. — Split Stance RDL Slide
The back leg should slide backward as the hips hinge. — Split Stance RDL Slide