Backward Single-Leg Bounding
Cross-source consensus on Backward Single-Leg Bounding from 1 sources and 3 claims.
1 sources · 3 claims
How it works
Benefits
Preparation
Highlighted claims
- The movement is performed by jumping backward from one leg to the opposite leg. — Backward Single-Leg Bounding
- The activity should be performed as a controlled backward bound between legs. — Backward Single-Leg Bounding
- Backward single-leg bounding develops bounding skills. — Backward Single-Leg Bounding