Ball Exercises
Cross-source consensus on Ball Exercises from 1 sources and 4 claims.
1 sources · 4 claims
Uses
Risks & contraindications
Highlighted claims
- Wide infra-pubic angle patients should use the ball as a placeholder without actively squeezing it. — Infra-Pubic Angle, Manual Rib Work, and Graded Exposure in Clinical Practice
- Narrow infra-pubic angle patients should actively squeeze the ball because it can help open the angle. — Infra-Pubic Angle, Manual Rib Work, and Graded Exposure in Clinical Practice
- Whether a patient squeezes a ball between the knees is determined by infra-pubic angle type. — Infra-Pubic Angle, Manual Rib Work, and Graded Exposure in Clinical Practice
- Squeezing the ball in wide infra-pubic angle presentations can reinforce adductor shortening and widen the angle further. — Infra-Pubic Angle, Manual Rib Work, and Graded Exposure in Clinical Practice