Bodyweight Training
Cross-source consensus on Bodyweight Training from 1 sources and 2 claims.
1 sources · 2 claims
Uses
Highlighted claims
- Bodyweight exercises are one of the available training options in this workout. — Bodyweight and Two-Kettlebell Half-Hour Workout
- Bodyweight movements are classified as unloaded exercises that can be combined with kettlebell-based movements in the same session. — Bodyweight and Two-Kettlebell Half-Hour Workout