Boron
Cross-source consensus on Boron from 1 sources and 5 claims.
1 sources · 5 claims
How it works
Benefits
Where it comes from
Highlighted claims
- Boron plays a role in the body's handling of calcium, magnesium, and vitamin D. — Prunes and Bone Density
- Prunes are described as a concentrated source of boron. — Prunes and Bone Density
- Boron helps the body retain calcium and magnesium. — Prunes and Bone Density
- Boron may improve vitamin D efficiency so the body can better absorb and use calcium. — Prunes and Bone Density
- Boron may influence estrogen and testosterone, which are hormones involved in bone metabolism. — Prunes and Bone Density