Brain Balance
Cross-source consensus on Brain Balance from 1 sources and 3 claims.
1 sources · 3 claims
How it works
Benefits
Highlighted claims
- Different parts of the brain rest when a person engages in completely different activities. — Brain Balance and Depression Prevention
- Maintaining brain balance requires deliberate rotation between different types of mental and physical engagement throughout the day. — Brain Balance and Depression Prevention
- Active variety between different activities is one of the most effective forms of rest the brain can receive. — Brain Balance and Depression Prevention