Breathing and Tension

Cross-source consensus on Breathing and Tension from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Highlighted claims

The position should be held while breathing steadily. — Upper Body Mobility Drill
Tension should be maintained during the inhale while continuing to push through the forearm. — Upper Body Mobility Drill
The drill combines a tucked pelvis, active forearm push, relaxed rounded arm, forward-slumped shoulders, controlled breathing, and head support. — Upper Body Mobility Drill