Breathing Under Tension

Cross-source consensus on Breathing Under Tension from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Preparation

Highlighted claims

The position is held while breathing. — Weighted Seated Ab Bracing
The breathing pattern uses nasal inhalation and mouth exhalation. — Weighted Seated Ab Bracing
Abdominal tension should remain during inhalation instead of relaxing as air comes in. — Weighted Seated Ab Bracing