Bulgarian Split Squat

Cross-source consensus on Bulgarian Split Squat from 1 sources and 3 claims.

1 sources · 3 claims

Uses

Risks & contraindications

Comparisons

Highlighted claims

The Bulgarian split squat is also known as the rear-foot-elevated split squat. — Bulgarian Split Squat Back Knee Cue
The primary goal of the Bulgarian split squat is to load the front leg effectively. — Bulgarian Split Squat Back Knee Cue
Sitting the hips back is a common technique error in the Bulgarian split squat. — Bulgarian Split Squat Back Knee Cue