Capacity
Cross-source consensus on Capacity from 1 sources and 4 claims.
1 sources · 4 claims
Uses
Benefits
Other
Highlighted claims
- Power is defined as the ability to generate force or tolerate load. — Lat Stretch Position, Exercise Specificity, and Neutrality
- Capacity is defined as the ability to do something for an extended period. — Lat Stretch Position, Exercise Specificity, and Neutrality
- A complete goal-centered approach may need to address sleep, nutrition, stress management, relationships, and life context in addition to joint position. — Lat Stretch Position, Exercise Specificity, and Neutrality
- Fitness qualities may allow goal achievement even without consistent maintenance of an ideal neutral joint position. — Lat Stretch Position, Exercise Specificity, and Neutrality