Chin-Up Setup

Cross-source consensus on Chin-Up Setup from 1 sources and 3 claims.

1 sources · 3 claims

Preparation

Other

Highlighted claims

The setup uses a chin-up grip with the palms facing toward the body. — L-Sit Chin-Up for Pulling Strength and Abs
During the pull, the chest moves toward the bar. — L-Sit Chin-Up for Pulling Strength and Abs
The arms should stay aligned with the sides of the body during the pull. — L-Sit Chin-Up for Pulling Strength and Abs