Cofactors
Cross-source consensus on Cofactors from 1 sources and 4 claims.
1 sources · 4 claims
How it works
Risks & contraindications
Highlighted claims
- Magnesium is required for multiple enzymatic steps in vitamin D activation and its deficiency blocks conversion. — 7 Signs Your Body Needs More Vitamin D (And Why Daily Dosing Matters)
- Vitamin K2 directs calcium mobilized by vitamin D to bones and away from arteries, preventing arterial calcification. — 7 Signs Your Body Needs More Vitamin D (And Why Daily Dosing Matters)
- Taking high-dose vitamin D3 without K2 can direct calcium to soft tissues and arteries instead of bones. — 7 Signs Your Body Needs More Vitamin D (And Why Daily Dosing Matters)
- Boron extends the half-life of vitamin D, increasing its effective duration and reducing breakdown. — 7 Signs Your Body Needs More Vitamin D (And Why Daily Dosing Matters)