Curl Movement

Cross-source consensus on Curl Movement from 1 sources and 4 claims.

1 sources · 4 claims

How it works

Highlighted claims

The weight should be curled straight up and lowered straight down. — Upper-Body Curl Drill
The arm should remain in the prescribed position during the curl. — Upper-Body Curl Drill
The movement should be controlled and direct. — Upper-Body Curl Drill
Changing the arm orientation during the movement is not part of the prescribed execution. — Upper-Body Curl Drill