Damaging Fats

Cross-source consensus on Damaging Fats from 1 sources and 4 claims.

1 sources · 4 claims

Preparation

Risks & contraindications

Where it comes from

Highlighted claims

Damaging fats include trans fats, processed vegetable oils, shortening, and similar industrially processed fats. — Doing Keto Right
Processed fats interfere with health and should be removed from the diet. — Doing Keto Right
Processed vegetable oils should be eliminated early during a keto transition. — Doing Keto Right
Processed fats may contain rancid byproducts, chemicals, and few nutrients. — Doing Keto Right