Desk Work

Cross-source consensus on Desk Work from 1 sources and 3 claims.

1 sources · 3 claims

Risks & contraindications

Highlighted claims

Lateral flexion is a plane of movement almost entirely absent from daily life when seated at a desk. — Correct Your Posture in Just Minutes!
Rotation is severely under-represented in desk-based daily movement patterns. — Correct Your Posture in Just Minutes!
Sitting at a desk for 13 hours a day is a common driver of chronic fascial shortening. — Correct Your Posture in Just Minutes!