Digital Mindfulness Interventions
Cross-source consensus on Digital Mindfulness Interventions from 1 sources and 5 claims.
1 sources · 5 claims
Benefits
Comparisons
Evidence quality
Highlighted claims
- The CRISP trial aims to address gaps by testing a fully digital unassisted longer course with stress as the primary outcome and 12-month follow-up. — Digital mindfulness- and acceptance-based stress reduction intervention for individuals looking online for help: protocol for the CRISP randomised controlled trial
- Only a small number of prior studies have tested digital acceptance- or mindfulness-based stress interventions in general populations. — Digital mindfulness- and acceptance-based stress reduction intervention for individuals looking online for help: protocol for the CRISP randomised controlled trial
- An 8-week teacher-led video mindfulness course was reported to have moderate effects on stress. — Digital mindfulness- and acceptance-based stress reduction intervention for individuals looking online for help: protocol for the CRISP randomised controlled trial
- A very brief 1-week mindfulness intervention found no effects on perceived distress. — Digital mindfulness- and acceptance-based stress reduction intervention for individuals looking online for help: protocol for the CRISP randomised controlled trial
- Worker studies have generally shown short-term positive effects that weaken at follow-up. — Digital mindfulness- and acceptance-based stress reduction intervention for individuals looking online for help: protocol for the CRISP randomised controlled trial