Elbow Path

Cross-source consensus on Elbow Path from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Risks & contraindications

Highlighted claims

At the top of the row, the elbow should finish in line with the chest. — Supported Single-Arm Row for Upper-Body Pulling Strength
Pulling the elbow too far past the body should be avoided. — Supported Single-Arm Row for Upper-Body Pulling Strength
The weight is rowed upward by pulling the shoulder out and back. — Supported Single-Arm Row for Upper-Body Pulling Strength