Elbows
Cross-source consensus on Elbows from 1 sources and 3 claims.
1 sources · 3 claims
Uses
How it works
Benefits
Highlighted claims
- The activity is intended to loosen tissues around the elbow. — Upper Back and Elbow Mobility Curl
- The elbows move through flexion and extension during the drill. — Upper Back and Elbow Mobility Curl
- The drill should help loosen the area around the elbows as the arms move through the curl pattern. — Upper Back and Elbow Mobility Curl