Elevated Bear Position
Cross-source consensus on Elevated Bear Position from 1 sources and 3 claims.
1 sources · 3 claims
Preparation
Highlighted claims
- An elevated bear position uses the feet on an elevated surface with the hands on the floor. — Improve Push-Ups With an Elevated Bear Position
- The elevated bear position supports the body in a compact, controlled position. — Improve Push-Ups With an Elevated Bear Position
- The elevated bear position should be held before moving into the push-up pattern. — Improve Push-Ups With an Elevated Bear Position