Exercise Equipment and Setup

Cross-source consensus on Exercise Equipment and Setup from 1 sources and 2 claims.

1 sources · 2 claims

Uses

Preparation

Highlighted claims

A chair, bench, or similar elevated surface is used to support the top leg during the exercise. — Copenhagen Abduction Plank Variation
The forearm or elbow must not be positioned too far forward or too high relative to the shoulder. — Copenhagen Abduction Plank Variation