Exercise Modification

Cross-source consensus on Exercise Modification from 1 sources and 2 claims.

1 sources · 2 claims

Uses

How it works

Highlighted claims

A modification exists for those who find the standard position too challenging. — Ab Activation Exercise with Ball and Towel
The modification involves placing a firm support under the upper back or head to assist with the upper body lift. — Ab Activation Exercise with Ball and Towel