Exercise Variations

Cross-source consensus on Exercise Variations from 1 sources and 3 claims.

1 sources · 3 claims

Preparation

Comparisons

Highlighted claims

Turning the head and trunk in the direction of the reach makes the drill easier. — Lower Front Leg Glute and Inner Thigh Mobility Drill
Keeping the head facing straight forward makes the drill harder while maintaining the reach and loaded front-leg position. — Lower Front Leg Glute and Inner Thigh Mobility Drill
When reaching left in the easier variation, the trunk and head turn right. — Lower Front Leg Glute and Inner Thigh Mobility Drill