Fast-Breaking
Cross-source consensus on Fast-Breaking from 1 sources and 4 claims.
1 sources · 4 claims
Uses
How it works
Evidence quality
Highlighted claims
- There are no cited clinical trials establishing how to break a fast for microbiome optimization. — Fasting and the Gut Microbiome
- The first food consumed after fasting may influence which microbes are fed first. — Fasting and the Gut Microbiome
- The composition of the first post-fast meal or drink is potentially important from a microbiome perspective. — Fasting and the Gut Microbiome
- Different foods or drinks used to break a fast may produce different microbial shifts. — Fasting and the Gut Microbiome