Feet-Elevated Mountain Climber

Cross-source consensus on Feet-Elevated Mountain Climber from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Preparation

Highlighted claims

The exercise begins from a feet-elevated push-up position with the hands directly under the shoulders. — Feet-Elevated Mountain Climber for Abs and Hips
The activity combines a feet-elevated push-up setup with alternating knee drives and controlled breathing. — Feet-Elevated Mountain Climber for Abs and Hips
The movement alternates sides after completing the knee drive on one side. — Feet-Elevated Mountain Climber for Abs and Hips