Foot Mechanics

Cross-source consensus on Foot Mechanics from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Highlighted claims

The foot on the lunging side should pronate during the lateral lunge. — Coaching Lateral Lunge Progressions
Foot pronation contributes to the desired lower-extremity loading strategy. — Coaching Lateral Lunge Progressions
Foot mechanics are part of the progression’s coordinated lower-extremity strategy. — Coaching Lateral Lunge Progressions