Forearm Pronation

Cross-source consensus on Forearm Pronation from 1 sources and 3 claims.

1 sources · 3 claims

Uses

How it works

Highlighted claims

The exercise is specifically designed for people who have limited forearm pronation. — Pronation Elbow Strengthening Curl
During the lowering phase, the forearm rotates so the palm faces downward into pronation. — Pronation Elbow Strengthening Curl
Each repetition is intended to emphasize a slow descent with the forearm actively turning into pronation. — Pronation Elbow Strengthening Curl