Forward-and-Up Tongue Reach

Cross-source consensus on Forward-and-Up Tongue Reach from 1 sources and 3 claims.

1 sources · 3 claims

Dosage & preparation

Preparation

Highlighted claims

The second position moves the tongue forward and upward toward the nose. — Tongue Forward Mobility Exercise
The forward-and-up reach toward the nose should be held for another five count. — Tongue Forward Mobility Exercise
The forward-and-up tongue reach should be subtle, simple, and controlled. — Tongue Forward Mobility Exercise