Free Iron
Cross-source consensus on Free Iron from 1 sources and 6 claims.
1 sources · 6 claims
How it works
Risks & contraindications
Where it comes from
Highlighted claims
- Excess free iron feeds endotoxin-producing pathogens. — Best Meal to Prevent Heart Attack and Stroke
- People with genetic iron overload conditions face substantially elevated risk of heart attacks, strokes, and systemic inflammation. — Best Meal to Prevent Heart Attack and Stroke
- Free iron can wake dormant microbes to restart pathological activity. — Best Meal to Prevent Heart Attack and Stroke
- Fortified foods such as cereal, bread, and pasta contain inorganic iron added back after processing. — Best Meal to Prevent Heart Attack and Stroke
- Extra virgin olive oil polyphenols bind excess free iron and reduce its bioavailability. — Best Meal to Prevent Heart Attack and Stroke
- Green and black tea polyphenols chelate free iron, reducing its availability to pathogens. — Best Meal to Prevent Heart Attack and Stroke