Front Leg Alignment

Cross-source consensus on Front Leg Alignment from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Preparation

Risks & contraindications

Highlighted claims

The front foot, knee, and hip should form a straight line during setup. — Lower Front Leg Glute and Inner Thigh Mobility Drill
Excessive back tucking should be avoided during setup. — Lower Front Leg Glute and Inner Thigh Mobility Drill
The pelvis should be positioned so the glute can engage. — Lower Front Leg Glute and Inner Thigh Mobility Drill