Frontal Plane Mobility

Cross-source consensus on Frontal Plane Mobility from 1 sources and 3 claims.

1 sources · 3 claims

Uses

How it works

Benefits

Highlighted claims

The drill targets frontal plane mobility limitations in both the trunk and hip. — Frontal Plane Hip and Trunk Stretch
The drill can stretch one hip while opening the opposite side of the rib cage or chest wall. — Frontal Plane Hip and Trunk Stretch
The drill combines a hip stretch on one side with a trunk or rib cage stretch on the other side. — Frontal Plane Hip and Trunk Stretch