GIRD
Cross-source consensus on GIRD from 1 sources and 6 claims.
1 sources · 6 claims
Benefits
Preparation
Risks & contraindications
Comparisons
Other
Highlighted claims
- Pitchers with GIRD do not require a special upper-body hierarchy in this framework. — Mandibular Retrusion, Shoulder Internal Rotation, and Remote Movement Assessment
- The recommended priority for GIRD remains improving thorax, scapula, and shoulder movement options. — Mandibular Retrusion, Shoulder Internal Rotation, and Remote Movement Assessment
- The article discourages default posterior shoulder or posterior capsule stretching in baseball players. — Mandibular Retrusion, Shoulder Internal Rotation, and Remote Movement Assessment
- Passive table range does not map directly onto throwing mechanics. — Mandibular Retrusion, Shoulder Internal Rotation, and Remote Movement Assessment
- Movement work is framed as adding usable options rather than forcibly changing sport mechanics. — Mandibular Retrusion, Shoulder Internal Rotation, and Remote Movement Assessment
- GIRD is discussed as limited throwing-arm internal rotation with a reduced total arc in a baseball pitcher. — Mandibular Retrusion, Shoulder Internal Rotation, and Remote Movement Assessment