Goals
Cross-source consensus on Goals from 1 sources and 5 claims.
1 sources · 5 claims
Uses
Benefits
Risks & contraindications
Comparisons
Highlighted claims
- Disengagement can be healthy when a goal is impossible or no longer adaptive. — Self-Control and Motivation Toolkit
- Task switching creates a temporary performance cost because the mind retains inertia from the prior task. — Self-Control and Motivation Toolkit
- A single-goal lens can produce exceptional performance but carries trade-offs. — Self-Control and Motivation Toolkit
- People who disengage effectively from unattainable goals tend to have better well-being and faster re-engagement. — Self-Control and Motivation Toolkit
- Recognizing multiple goals may be healthier than sacrificing all other aims to one objective. — Self-Control and Motivation Toolkit