Gotu Kola
Cross-source consensus on Gotu Kola from 2 sources and 6 claims.
2 sources · 6 claims
Dosage & preparation
Interactions
Background
Highlighted claims
- Gotu kola is a natural remedy with a history spanning thousands of years, used widely in Indonesia and other countries. — Benefits of Gotu Kola
- Gotu kola is traditionally designated the 'student herb' for its cognitive-enhancing properties. — Benefits of Gotu Kola
- Gotu kola is traditionally designated the 'longevity herb' for its effects on cellular aging. — Benefits of Gotu Kola
- Gotu kola and pycnogenol work synergistically and should ideally be taken together. — Best Nutrients to Remove Plaque from Arteries
- Gotu kola amplifies pycnogenol's conversion of soft plaque to calcified plaque and independently prevents plaque formation. — Best Nutrients to Remove Plaque from Arteries
- The recommended dose of gotu kola for plaque intervention is 450 mg. — Best Nutrients to Remove Plaque from Arteries