Grip

Cross-source consensus on Grip from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Preparation

Highlighted claims

Each hand grips a cable handle at the start of the exercise. — Alternating Cable Face Pulls in Tall Kneeling
The starting grip uses a pronated thumb-down orientation. — Alternating Cable Face Pulls in Tall Kneeling
During the pull, the thumb rotates from down to pointing backward at the top. — Alternating Cable Face Pulls in Tall Kneeling