Groin
Cross-source consensus on Groin from 1 sources and 3 claims.
1 sources · 3 claims
Uses
How it works
Benefits
Highlighted claims
- The lateral squat stretches the groin on the side opposite the movement. — Lateral Squat Groin and Hip Stretch
- Moving into the lateral squat should create a stretch through the opposite-side groin. — Lateral Squat Groin and Hip Stretch
- The exercise is repeated to both sides to stretch the groin on each opposite side. — Lateral Squat Groin and Hip Stretch