Guacamole
Cross-source consensus on Guacamole from 2 sources and 6 claims.
2 sources · 6 claims
How it works
Preparation
Risks & contraindications
Comparisons
Evidence quality
Highlighted claims
- Guacamole served in fast food restaurants frequently contains less than 5% avocado, and in some cases contains no avocado at all. — The Ugly Truth About Avocados (You Won't Like It)
- Common extenders used in restaurant guacamole include green peas, hydrogenated oils, food starches, and artificial colorings. — The Ugly Truth About Avocados (You Won't Like It)
- Guacamole served in fast food restaurants frequently contains less than 5% avocado, and in some cases contains none at all. — The Ugly Truth About Avocados (You Won't Like It)
- Fast food guacamole is often a food-starch-and-oil paste with flavorings and artificial colorings, not an avocado product. — The Ugly Truth About Avocados (You Won't Like It)
- Common extenders used in restaurant guacamole include green peas, hydrogenated oils, food starches, and artificial colorings. — The Ugly Truth About Avocados (You Won't Like It)
- Restaurant guacamole made primarily from food starch, oil, and flavorings is not a genuine avocado product. — The Ugly Truth About Avocados (You Won't Like It)