Half-Kneeling Cable Trunk Rotation

Cross-source consensus on Half-Kneeling Cable Trunk Rotation from 1 sources and 3 claims.

1 sources · 3 claims

Uses

Preparation

Highlighted claims

The half-kneeling cable trunk rotation is a drill for training trunk rotation. — Half-Kneeling Cable Trunk Rotation
The drill is performed from a half-kneeling position facing a cable system. — Half-Kneeling Cable Trunk Rotation
The drill uses a cable grabbed from the side the athlete intends to rotate away from. — Half-Kneeling Cable Trunk Rotation