Hanging Leg Raise
Cross-source consensus on Hanging Leg Raise from 1 sources and 3 claims.
1 sources · 3 claims
Preparation
Highlighted claims
- A hanging leg raise uses a pull-up bar or another stable bar that permits a hanging position. — Hanging Leg Raise Core Activation
- The exercise is performed while hanging from the bar with the hands supporting the body. — Hanging Leg Raise Core Activation
- The feet may touch the ground during setup if needed. — Hanging Leg Raise Core Activation