Head Rotation
Cross-source consensus on Head Rotation from 1 sources and 3 claims.
1 sources · 3 claims
Dosage & preparation
Preparation
Highlighted claims
- The head turns to the right after the eyes are kept straight ahead. — Left Heel Neck and Eye Drill
- The right head turn is held for 10 to 15 seconds. — Left Heel Neck and Eye Drill
- The head returns to neutral before the eyes move upward. — Left Heel Neck and Eye Drill