Head Rotation

Cross-source consensus on Head Rotation from 1 sources and 3 claims.

1 sources · 3 claims

Dosage & preparation

Preparation

Highlighted claims

The head turns to the right after the eyes are kept straight ahead. — Left Heel Neck and Eye Drill
The right head turn is held for 10 to 15 seconds. — Left Heel Neck and Eye Drill
The head returns to neutral before the eyes move upward. — Left Heel Neck and Eye Drill